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Is the traditional ‘builder’s brew’ a thing of the past? Many people are becoming more and more aware that there are hundreds of options available when it comes to choosing a cup of tea. Not only is there the traditional tea bag but there is now an array of herbal and detoxing teas available, the most notable being green tea. Green tea is claimed to be packed with health and beauty benefits as it is packed with antioxidants. Green tea is made by putting freshly picked leaves into a steamer, which helps keeps them green, then they are crushed and dried in ovens. This powerful tea originates from China, yet it is India that is now the biggest masker and user of green tea, and has been used for hundreds of years as a medicine and as a drink. Green tea has also been associated with weight loss management. The different substances contained in green tea have also been associated in helping people fight against cancer, low bone density, cognitive function and kidney stones.